HCG Recipes - Phase 3

Banana Pancakes  

Tuesday, October 30, 2007

1/2 banana

1 egg

1/4 t vanilla

1/8 t cinnamon

1. Preheat non-stick pan over LO-MED heat.
   
2. Combine all ingredients in food processor.
   
3. Pulse 2-3 times.
   
4. Pour into non-stick pan to make 2-3 pancakes.
   
5. Flip as needed.
   
6. When cooked through, top with butter, zsweet, & cinnamon or Very Berry Syrup.

TIP: The key to these is cooking them slowly over the lower heat. If you cook them too quickly, they will brown and the middle will not cook. So be patient. :)

Also, these are wonderful to cook up quite a few in advance and then freeze for even easier eating in the future.

Posted in banana, breakfast, fruit by Renee | 3 comments